Emotions: What are they and how do I deal with them?
Does it ever feel like your emotions are controlling you? Join us for a workshop and discover how to identify, regulate and express your emotions in helpful ways. Part of getting in control of your emotions is understanding how they affect you and what part you play in that process.
Thursday, October 5 at 5:30pm to 6:30pm
SACT South Administration and Counseling Center, SACT 1429
5301 Campus Drive, Fort Worth, TX 76119