Mindful Monday Mornings
This interactive series of workshops will consist of different ways to use mindfulness techniques in daily living. Practicing mindfulness has been proven to help with overall well-being, particularly, relieving stress and improving concentration.
Monday, January 28 at 10:00am to 11:00am
Monday, April 22 at 10:00am to 11:00am
Southeast Campus, Student Success Center ESEE 1301
2100 Southeast Pkwy, Arlington, TX 76018