Escape The Overload: A Mental Wellness Walkthrough
About this Event
4801 Marine Creek Parkway, Fort Worth, TX 76179
Feeling Overwhelmed or Stuck In Your Head? Escape the Overload is a self-paced, hands-on experience to help you manage stress and anxiety in college.
Explore four interactive stations focused on:
- How anxiety shows up in college life,
- Ways to reframe negative thoughts,
- Boundaries and time management, and
- Grounding techniques.
No pressure, no grades; just tools to reset and recharge.
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