BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Escape The Overload: A Mental Wellness Walkthrough
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260818T074550Z
UID:tag:localist.com\,2008:EventInstance_52312856015821
DTSTART:20260407T150000Z
DTEND:20260407T190000Z
DESCRIPTION:Feeling Overwhelmed or Stuck In Your Head? Escape the Overload 
 is a self-paced\, hands-on experience to help you manage stress and anxiet
 y in college.\n\nExplore four interactive stations focused on:\n\nHow anxi
 ety shows up in college life\,Ways to reframe negative thoughts\,Boundarie
 s and time management\, andGrounding techniques.No pressure\, no grades\; 
 just tools to reset and recharge.
GEO:32.830725;-97.39239
LOCATION:NW01\, NW01 Foyer
SUMMARY:Escape The Overload: A Mental Wellness Walkthrough
URL;VALUE=URI:https://calendar.tccd.edu/event/escape-the-overload-a-mental-
 wellness-walkthrough
CATEGORIES:Campus Life
CATEGORIES:Health & Wellness
END:VEVENT
END:VCALENDAR