Healthy Meal Prep: Become Your Kitchen's Greatest Hero!
The truth is that we as a nation know a lot about nutrition, but as G.I. Joe tells us. knowing is only half the battle. We know we need to eat healthy, and we even want to, but sometimes the execution is the problem. In this session we will talk about healthy meal planning and prep, barriers we face in planning, and strategies to overcome those barriers to set ourselves up for success. Also we will sample some delicious meals and meet and greet others interested in this topic so that can network after. Come join the party to become your kitchen's greatest hero!
Thursday, October 11, 2018 at 11:30am to 1:00pm
WACB Northwest Academic Building, WACB 1123
4801 Marine Creek Parkway, Fort Worth, TX 76179
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