Calendar

Mindful Monday Mornings

This interactive series of workshops will help students learn about mindfulness meditation.  We will practice mindful visualization & imagery, mindful music, progressive muscle relaxation, and being with nature.  Mindfulness meditation has been proven to alleviate stress and anxiety while improving concentration.

Monday, December 6 at 11:00am to 12:00pm

Southeast Campus, Student Success Center ESEE 1301
2100 Southeast Pkwy, Arlington, TX 76018

Event Type

Campus Life, Health & Wellness

Contact Name

Divya Patel

Contact Phone

817-515-3584

Contact Email

divya.patel@tccd.edu

Subscribe
Google Calendar iCal Outlook