Mindful Monday Mornings

This interactive series of workshops will help students learn about mindfulness meditation.  We will practice mindful visualization & imagery, mindful music, progressive muscle relaxation, and being with nature.  Mindfulness meditation has been proven to alleviate stress and anxiety while improving concentration.

Monday, December 6, 2021 at 11:00am to 12:00pm

Southeast Campus, Student Success Center ESEE 1301
2100 Southeast Pkwy, Arlington, TX 76018

Event Type

Campus Life, Health & Wellness

Contact Name

Divya Patel

Contact Phone


Contact Email

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