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Spring into Wellness: Weight Room Safety

Weightlifting can be a fun way to stay in shape. The weight room can also be an inspiring and empowering place for students of all backgrounds. However, to reduce the potential for injury, learning good technique and observing safety precautions is important.

Come by the Trinity River Fitness Center for a quick orientation to the weight room so you can lift with confidence!

Monday, March 4 at 9:00am to 10:00am

TRTR Trinity River Campus, Fitness Center 1107
300 Trinity Campus Circle, Fort Worth, TX 76102

Event Type

Campus Life, Health & Wellness

Group
Trinity River Student Activities
Contact Name

Melanie Rose

Contact Phone

817-515-1908

Contact Email

melanie.rose@tccd.edu

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