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Counseling and Health Services presents this virtual opportunity for students, faculty, and staff to gain new skills for mental health and wellness. Come and learn how to cope with everyday stressors and explore techniques to help relax, rejuvenate and achieve optimal wellness. Helpful mental health and wellness resources will be provided.

Join this virtual event.

Schedule

  • 11 - 11:30 a.m. | Dallas Behavioral Hospital
  • 11:30 a.m. - 12 p.m. | American Foundation for Suicide Prevention
  • 12 - 12:30 p.m. | Nami-National Alliance on Mental Illness
  • 12:30 - 1 p.m. | SAR-Student Accessibility Resources
  • 1 - 1:30 p.m. | Equeste-Equine Therapy
  • 1:30 - 2 p.m. | Depression Connection
  • 2 - 2:30 p.m. |Break
  • 2:30 - 3 p.m. | American Addiction Centers - Greenhouse Treatment Center
  • 3 - 3:30 p.m. | Trauma Support Services of North Texas
  • Nansi Ibarra
  • musaab.gubair@my.tccd.edu
  • Monique Guizzo

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